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Home > RunBuzz Running Podcast > RB27: Heart Rate Training – Key Principles and Terminology
Podcast: RunBuzz Running Podcast
Episode:

RB27: Heart Rate Training – Key Principles and Terminology
Category: Sports & Recreation
Duration: 00:33:45
Publish Date: 2015-02-25 03:33:30
Description:

Show Notes: Today, I continue our 4 part series on heart rate training. In the last podcast, I introduced you to the basics of heart rate training and the pros and cons of using the method. Today, we’ll delve a little deeper into the concept by covering heart rate terminology and key training principles. If […]

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