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	Podcast:		RunBuzz Running Podcast
	Episode:		RB35: Rebecca Adamson – Understanding The Triathlon and Time Management Tips For Runners
	Category:		Sports & Recreation
	Duration:		00:46:59
	Publish Date:		2015-09-28 00:51:09
	Description:		Show Notes: My guest today is Rebecca Adamson, co-founder of krendurance.com. Rebecca is a runner and triathlete as well as a three time Boston marathoner, three time Ironman finisher. In this episode, Rebecca introduces us to the world of triathlons, including popular triathlon distances, some of the training terminology you need to know and she shares some important […] The post RB35: Rebecca Adamson – Understanding The Triathlon and Time Management Tips For Runners appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
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