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Home > RunBuzz Running Podcast > RB84: How To Prepare For Your First 5k (Top Tips For New Runners)
Podcast: RunBuzz Running Podcast
Episode:

RB84: How To Prepare For Your First 5k (Top Tips For New Runners)
Category: Sports & Recreation
Duration: 00:46:10
Publish Date: 2018-06-10 22:12:28
Description:

In this episode, Coach Stephanie and I share our top tips to help you prepare for your first 5k. We talk about the gear, training plans, developing a runners mindset and realistic expectations for your running and race day. All this and more coming up on today's podcast.
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