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Home > RunBuzz Running Podcast > RB94: Yoga For Runners With Jen Van Hoose
Podcast: RunBuzz Running Podcast
Episode:

RB94: Yoga For Runners With Jen Van Hoose
Category: Sports & Recreation
Duration: 00:49:44
Publish Date: 2018-08-20 07:00:00
Description:

In this episode of the RunBuzz podcast we discuss yoga for runners.  We look at the various types of yoga, the numerous benefits of yoga and how to get started with yoga. We bring on our special guest, Jen Van Hoose, who is a fitness trainer and yoga instructor here in the Central Ohio area to discuss the topic in great detail. 
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