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Home > RunBuzz Running Podcast > RB118: Getting Started - What To Do During Your First 90 Days Of Running
Podcast: RunBuzz Running Podcast
Episode:

RB118: Getting Started - What To Do During Your First 90 Days Of Running
Category: Sports & Recreation
Duration: 00:33:34
Publish Date: 2019-04-22 14:36:12
Description:

In this episode, I share the fundamentals of running and how to get started. I cover what is important, what isn't and I share what you really need to know as a beginner runner. And, if you are not a beginner runner, this episode will help you refocus on what is important and help you get back to the fundamentals. 
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