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Home > Raising Good Humans > Ep 28: Rewiring your brain through mindfulness and self compassion can change how you parent with Dr. Shauna Shapiro
Podcast: Raising Good Humans
Episode:

Ep 28: Rewiring your brain through mindfulness and self compassion can change how you parent with Dr. Shauna Shapiro
Category: Kids & family
Duration: 00:55:09
Publish Date: 2020-02-07 08:30:00
Description:

Author,  Clinical Psychologist and world renowned mindfulness Dr. Shauna Shapiro talks about the golden nuggets from her new book, Good Morning I Love You: mindfulness + self compassion. Practices to to rewire your brain for calm, clarity + joy.

Shauna’s new book now number one on amazon in Mindfulness:

https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_

HelloNoemie.com/Humans for $50 off your purchase

https://www.policygenius.com/ for your best insurance quotes

Produced by Dear Media

 
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