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Description:
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Today's podcast is the fourth in our Six-Pillar Series, and takes a deep-dive into the pillar of life optimization that is often overlooked, but which also holds the KEY to true transformation: our environment. I intentionally selected a handful of episodes from the past year that offer straightforward, actionable advice, as well as deeply reflective practices to help you discern the best path of action. You'll hear from: Don't forget your copy of the episode guide with key tools, protocols, and reflective practices. You'll learn: - The Key Indicator that Influences Adherence to Your Fitness Plan
- The Best Time to Make a Big Change in your Life
- How to Tailor your Environment for Maximum Focus Capacity and Productivity
- The Top Tools to Decrease the Toxic Chemical Load in Your Home and Body
- How to Avoid External Stress and Minimize its Impact on our Lives
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- Organifi makes some amazing juiced vegetable, fruit, and adaptogenic blends. I use Green and Red juice daily, and enjoy their Gold blend as often as I can. Gold now comes in a pumpkin spice flavor too! Head to https://organifi.com/muscle and use code MUSCLE for 20% off.
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