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Podcast: Motley Fool Money
Episode:

The Power of Habit with Charles Duhigg

Category: Business
Duration: 00:02:41
Publish Date: 2020-02-18 09:00:00
Description:

How does a routine become habit-forming? One important part is figuring out a reward for the routine itself. For example, as Charles Duhigg (best-selling author of “The Power of Habit”) explains, the reward for brushing your teeth is not necessarily what you think it is.

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