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Podcast: LEVELS – Metabolic Insights
Episode:

The 2025 Levels Guide to salt, sodium, and metabolic health
Category: Health
Duration: 00:35:06
Publish Date: 2025-03-10 17:00:00
Description:

Despite what you’ve heard, not everyone needs to reduce their sodium intake, nor do most people need to guzzle salty drinks. Here’s what the science says about salt.

Author: Stephanie Eckelkamp

Link to article: https://www.levels.com/blog/guide-to-salt-sodium-and-metabolic-health



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