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Home > LEVELS – Metabolic Insights > What is a healthy body fat percentage, and why does it matter for metabolic health?
Podcast: LEVELS – Metabolic Insights
Episode:

What is a healthy body fat percentage, and why does it matter for metabolic health?
Category: Health
Duration: 00:21:51
Publish Date: 2025-03-07 18:00:00
Description:

Researcher Dom D'Agostino, PhD, explains what this marker can reveal and how to keep yours in the ideal range.

Author: Dominic D'Agostino, PhD

Link to article: https://www.levels.com/blog/what-is-body-fat-percentage



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