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Podcast: LEVELS – Metabolic Insights
Episode:

What should your macro ratios be?
Category: Health
Duration: 00:18:27
Publish Date: 2025-02-03 18:00:00
Description:

Choosing the right mix of protein, carbs, and fat can make losing fat or building muscle easier. Here’s a dietitian’s take on the ideal ratios.

Author: Alisa Bowman

Link to article: https://www.levels.com/blog/what-should-macros-be


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