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Home > LEVELS – Metabolic Insights > Research shows why you should exercise after breakfast
Podcast: LEVELS – Metabolic Insights
Episode:

Research shows why you should exercise after breakfast
Category: Health
Duration: 00:12:38
Publish Date: 2021-09-07 11:00:00
Description:

We asked a metabolic health researcher to break down a new paper on the effect of exercise after breakfast in reducing blood sugar.

Author: Matthew Laye, PhD

Link to article: https://www.levelshealth.com/blog/research-shows-why-you-should-exercise-after-breakfast


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