Search


	Podcast:		LEVELS – Metabolic Insights
	Episode:		How calorie-counters can eat for better metabolic health
	Category:		Health
	Duration:		00:10:55
	Publish Date:		2021-09-13 12:00:00
	Description:		Calorie counting alone rarely leads to weight loss. Here’s why type of calories matters more, and how stable blood sugar can help keep those pounds off. Author: Glenn Murphy Link to article: https://www.levelshealth.com/blog/how-calorie-counters-can-eat-for-better-metabolic-health Become a Levels Member – levelshealth.com Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter
	Total Play:		0

How calorie-counters can eat for better metabolic health