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Home > Guided Meditations > Meditation Burst #4 - Straw Breathing
Podcast: Guided Meditations
Episode:

Meditation Burst #4 - Straw Breathing
Category: Religion & Spirituality
Duration: 00:05:02
Publish Date: 2021-09-08 07:00:00
Description:

In this episode, you will learn how to breathe out through an imaginary straw to calm the nervous system.  

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