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Home > Guided Meditations > Meditation for Sleep or Deep Relaxation - Ocean
Podcast: Guided Meditations
Episode:

Meditation for Sleep or Deep Relaxation - Ocean
Category: Religion & Spirituality
Duration: 00:20:00
Publish Date: 2019-11-25 21:24:23
Description: This meditation is to help you relax the body and calm the mind to allow for a deep sleep. This can also be used during the day if you're feeling anxiety or stress to bring you back to a place of balance.
Total Play: 0