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Home > Guided Meditations > Day 6 - Body Scan 2
Podcast: Guided Meditations
Episode:

Day 6 - Body Scan 2
Category: Religion & Spirituality
Duration: 00:19:07
Publish Date: 2020-02-08 14:00:15
Description:

Day 6 of the 10-day Introduction to Mindfulness Program. Today we will move into a more detailed Body Scan. Simply follow the prompts and move your awareness throughout your body. 
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