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Podcast: ETH Podcast
Episode:

#COVID–19: Home alone

Category: Science & Medicine
Duration: 00:08:17
Publish Date: 2020-04-04 07:00:00
Description: “It is important to keep structure and routines”

Petra Schmid is currently working from home, where she is planning a new study on how feedback affects the motivation and focus of people working remotely. As an Assistant Professor of Organisational Behaviour with a background in psychology, she recommends a strict routine: getting up at the same time every day, getting dressed, taking breaks and making a to-do list every day to stay focused and efficient. In addition, she adds: “You should basically stop working in the evening, and make a new list of tasks you want to accomplish the next day.”

Produced by This Wachter's Audio Story Lab and Jennifer Khakshouri. Music, Sound Design and Mastering by Luki Fretz.

https://mtec.ethz.ch/

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