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Home > Beyond The Bump > Why won’t you sleep?! For kids 3-8 years - with paediatrician, professor and sleep expert Harriet Hiscock
Podcast: Beyond The Bump
Episode:

Why won’t you sleep?! For kids 3-8 years - with paediatrician, professor and sleep expert Harriet Hiscock
Category: Kids & family
Duration: 00:54:35
Publish Date: 2022-07-25 21:00:00
Description:

In our 138th episode of Beyond the Bump, we chat with Harriet Hiscock. Harriet is a professor, pediatrician and sleep expert and we chat to her all about why our kids (ages 3 – 8 years) may be having sleep issue.

  • What are some common issues that may affect a child’s sleep?
  • What’s the science behind Harriet’s books?
  • Is sleep a skill that needs to be taught over and over again?
  • When should kids be sleeping through the night? Or is it very normal for everyone to wake up during the night?
  • How common is frequent night waking? And why does this occur?
  • Teeth grinding? Is it common, why do kids do it and is it an issue?
  • Is bed wetting common and why does it happen?
  • How can we support a child who sleepwalks and talks?
  • What’s the difference between nightmare and night terrors?
  • Why do some kids have trouble waking in the morning/after a nap?
  • If a child is over the age of five and is struggling to stay away during the day is that a sign that there might be something else going on?
  • How do we know if our child has behavioural sleep issues or medical sleep issues?
  • And SO MUCH MORE!

 

Goodies mentioned:

Head to sleepwithkip.com to find out more about Harriet’s books

 

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

 

This episode of Beyond the Bump is brought to you by Lululemon:

When was the last time you took your Lulu Aligns off? 

I don’t even want to think about it to be honest 

Haha yeah same, I have been living in them this winter. There’s a reason they have an almost cult-like following and are so many women’s favourite pants through pregnancy, post partum and beyond!! 

Not only are they good for working out but they’re so versatile for a comfy, supportive, on the go, mum uniform too.

Absolutely, I roll off the couch, add some chunky runners and a nice puffer and I look ACTUALLY put together for day care pick up.

Mum HACK. Speaking of mum hacks, I love wearing them for my lighthouse walk because the little pocket fits my phone so I can be officially hands free for me time! Or hands free to run after whichever kid I’m running after at that minute. 

Yes, so handy!! (get it) The Align Pant also comes in SUPER High-Rise, which can go all the way over a bump

Yeah good one! Anyway if you want to get your hands (or legs) on a pair of them head instore or to lululemon.com.au
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