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“Biblical Case Study: Depression and Lifestyle” Last episode we introduced behaviors and how what we do impacts how we feel (motion changes emotion!). This episode we will be focusing on a few of the most important behaviors we can do to improve our mood (curious which ones? We take an in-depth approach to studying a case study of an individual in the Bible that struggled from depression, both learning what made him vulnerable to depression and which truth prescriptions God personally prescribed for his recovery! |