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Home > Triathlon Trainiask Podcast > Three phases of increasing leg strength for faster cycling – Trainiask 098 - Triathlon Trainiask Podcast
Podcast: Triathlon Trainiask Podcast
Episode:

Three phases of increasing leg strength for faster cycling – Trainiask 098 - Triathlon Trainiask Podcast
Category: Sports & Recreation
Duration: 00:08:42
Publish Date: 2018-05-16 06:00:17
Description:

On the Trainiask podcast today, Peter in Arizona wants to know how to increase bike leg strength as he trains during his first year.  He doesn’t come from a cycling background, so he’s not sure about building his cycling-specific fitness.
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