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Home > Triathlon Trainiask Podcast > Does strength training count in your weekly training volume? Trainiask 089 - Triathlon Trainiask Podcast
Podcast: Triathlon Trainiask Podcast
Episode:

Does strength training count in your weekly training volume? Trainiask 089 - Triathlon Trainiask Podcast
Category: Sports & Recreation
Duration: 00:07:20
Publish Date: 2018-05-03 06:00:20
Description:

On this episode of the Trainiask podcast, Ben wants to know whether you should count time spent strength training in the gym as part of your training volume of swimming, biking and running?
Total Play: 0