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Home > Triathlon Trainiask Podcast > How to Start Doing Triathlon with ZERO Fitness Background – Trainiask002 - Triathlon Trainiask Podcast
Podcast: Triathlon Trainiask Podcast
Episode:

How to Start Doing Triathlon with ZERO Fitness Background – Trainiask002 - Triathlon Trainiask Podcast
Category: Sports & Recreation
Duration: 00:06:56
Publish Date: 2018-01-01 05:42:22
Description: In this episode of the Triathlon Trainiask Podcast Cameron asks how to start running and do so safely when starting from zero fitness background.  Cameron isn't able to run to the end of the block so Triathlon Taren gives recommendations for how to build up to be able to complete a triathlon or a running race while avoiding injury.
Total Play: 0