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Home > Triathlon Trainiask Podcast > How to schedule a taper week before a triathlon – Trainiask 059
Podcast: Triathlon Trainiask Podcast
Episode:

How to schedule a taper week before a triathlon – Trainiask 059
Category: Sports & Recreation
Duration: 00:07:36
Publish Date: 2018-03-22 06:00:13
Description: On today's edition of the Triathlon Taren Trainiask podcast, Ricardo wants to know about tapering. How do you structure a taper week before a triathlon?  Taren has a great formula for how to do it, and anyone can use this formula for any race!
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