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Home > Triathlon Trainiask Podcast > How to strengthen your core for best performance – Trainiask 061
Podcast: Triathlon Trainiask Podcast
Episode:

How to strengthen your core for best performance – Trainiask 061
Category: Sports & Recreation
Duration: 00:07:53
Publish Date: 2018-03-26 06:00:38
Description: In today's episode of the Trainiask podcast with Triathlon Taren, Craig from Harvard, Mass., wants to know what the best exercises are to strengthen his core for triathlon!  Super important question, as all triathletes need a strong core to have the best performance in all three sports.
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