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Home > Triathlon Trainiask Podcast > The three phases of triathlon strength training – Trainiask 069
Podcast: Triathlon Trainiask Podcast
Episode:

The three phases of triathlon strength training – Trainiask 069
Category: Sports & Recreation
Duration: 00:06:06
Publish Date: 2018-04-05 06:00:14
Description: On today's Trainiask podcast, Fredrick from Switzerland wants to know about strength training before and during the triathlon season:  how much and what types of exercises should he be doing?
Total Play: 0