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Home > Triathlon Trainiask Podcast > Easiest ways to do speed work – Trainiask 084
Podcast: Triathlon Trainiask Podcast
Episode:

Easiest ways to do speed work – Trainiask 084
Category: Sports & Recreation
Duration: 00:05:55
Publish Date: 2018-04-26 06:00:41
Description: On today's Trainiask podcast, Taren answers a triathlon question from a nameless Trainiac.  He wants to know about training on a treadmill, and if there's a good way to convert MPH to minutes per mile/KM for speed training.
Total Play: 0