Search

Home > Triathlon Trainiask Podcast > Three phases of increasing leg strength for faster cycling – Trainiask 098
Podcast: Triathlon Trainiask Podcast
Episode:

Three phases of increasing leg strength for faster cycling – Trainiask 098
Category: Sports & Recreation
Duration: 00:08:42
Publish Date: 2018-05-16 06:00:17
Description: On the Trainiask podcast today, Peter in Arizona wants to know how to increase bike leg strength as he trains during his first year.  He doesn't come from a cycling background, so he's not sure about building his cycling-specific fitness.
Total Play: 0