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Home > Triathlon Trainiask Podcast > Should you lose weight or put on muscle to get faster? – Trainiask 105
Podcast: Triathlon Trainiask Podcast
Episode:

Should you lose weight or put on muscle to get faster? – Trainiask 105

Category: Sports & Recreation
Duration: 00:07:27
Publish Date: 2018-05-25 06:00:16
Description: Today on the Trainiask podcast, Russell Anderson-Williams of the Creative Action Takers podcast wants to know if he wants to get faster on the bike, should he focus on weight loss or focus on more power through the pedals.
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