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	Podcast:		Therapy Talks
	Episode:		Is “The Anxious Mind” Sabotaging Your Relationship? with Sarah Yudkin
	Category:		Health
	Duration:		00:46:22
	Publish Date:		2022-06-21 20:00:00
	Description:		Watch Along On YouTube If you're looking to improve communication with your partner and build a more respectful relationship, this podcast is for you. You'll learn the 4 principles of non-violent communication, how to avoid catastrophizing arguments, and the #1 thing to do when you're feeling irritated with your partner. This week Sarah Yudkin joins us on Therapy Talks to help us gain a better understanding of relationship triggers, and how to handle relationship problems both externally and internally. Sarah Yudkin is a Trauma-Informed Relationship Anxiety Coach who’s mission is to help people stop “should I stay or go” mentality once and for all and finally feel fulfilled in their loving relationships.v Find Out More About Sarah Yudkin: Website: https://www.youloveandyoulearn.com/ Instagram: @youloveandyoulearn TikTok: @youloveandyoulearn Learn More About Switch Research: https://switchresearch.org/ Instagram: @switchresearch Disclaimer: Therapy Talks does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care.
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