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Home > The Simplicity Sessions > Kidney, Ovarian and Liver Health Through The Lens of Chinese Medicine with Jeanette Davison: Part 2
Podcast: The Simplicity Sessions
Episode:

Kidney, Ovarian and Liver Health Through The Lens of Chinese Medicine with Jeanette Davison: Part 2
Category: Health
Duration: 00:58:23
Publish Date: 2026-03-09 11:00:00
Description:

In this episode, I'm back with Jeanette Davison, a Chinese medicine practitioner, to explore how we can better support our bodies by aligning with the natural rhythms of the seasons. Recording this in early February, we dive deep into what our bodies need during winter and how to prepare for the transitions ahead.

Chapters:

  • Protecting Your Kidneys in Winter - 7:00

  • Cold Plunging & Women's Bodies - 16:30

  • Spring Transition & Liver Health - 24:00

  • Understanding Dampness in the Body - 32:00

  • Seasonal Allergies & Lung Health - 44:00

  • Summer, Fall & Hydration - 50:00

  • Acupressure & Final Wisdom - 56:00

Let's dive in!

Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special!

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This episode is sponsored by:

  • withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your first order and 20% off your first subscription order

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Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
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