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Home > The Simplicity Sessions > Mushrooms That Can Improve Insulin Resistance & Menopause Symptoms with Brandi Garden and Dr Desiree Caruso
Podcast: The Simplicity Sessions
Episode:

Mushrooms That Can Improve Insulin Resistance & Menopause Symptoms with Brandi Garden and Dr Desiree Caruso
Category: Health
Duration: 00:53:07
Publish Date: 2026-01-26 11:00:00
Description:

In this episode, I'm thrilled to have my friends Brandi (co-founder of Eversio) and Dr. Desiree Caruso (their lead educational expert) back on the show for the third time together. These two and their products have become such an integral part of our family's daily wellness routine, and today we're diving into something really special for the women in our community.

Let's dive in!

Key Takeaways:

  • Mushrooms aren't supplements - they're food extracts that support your body's systems

  • The five mushroom blend can be combined with individual capsules for therapeutic dosing

  • You can take it morning or evening based on your intuition and lifestyle

  • For insulin resistance support, Maitake can be taken post-meal

  • These products are safe to combine and customize to your needs

Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special!

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Connect with Guest -

Previous Episodes with Brandi & Desiree:

This episode is sponsored by:

  • withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order

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Connect with Jenn:

Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
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