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Home > The Simplicity Sessions > Unwinding the Imprint of Disease in the Body with Dr Leah Hollon


	Podcast:		The Simplicity Sessions
	Episode:		Unwinding the Imprint of Disease in the Body with Dr Leah Hollon
	Category:		Health
	Duration:		01:13:02
	Publish Date:		2026-01-19 11:00:00
	Description:		In this episode, I sit down with Dr. Leah Hollon, a naturopathic physician and expert in lineage transformation, to explore a topic we've never fully dedicated an episode to before: how the trauma and experiences of our parents, grandparents, and ancestors can be literally imprinted in our DNA and affect our health, emotions, and relationships today. Let's dive in! Chapters: 7:40 - Dr. Hollon's Journey: The Patient Who Changed Everything 13:00 - The Science of Imprints: How Trauma Lives in DNA 26:00 - Women & Hormones: Why Some Struggle More 31:30 - Getting Started: Moving Out of Fight or Flight 47:40 - Heart Coherence & Rewiring the Brain 55:10 - Clinical Approach: Where to Begin the Work Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERE Spotify – CLICK HERE Connect with Guest - Instagram \| @leah.hollon Facebook \| Follow Here YouTube \| @DrLeahHollon Website \| drleahhollon.com LinkedIn \| Follow Here Richmond Natural Medicine \| richmondnaturalmed.com Unwinding The Imprints of Disease GET YOUR COPY on Amazon GET YOUR COPY on Indigo GET YOUR COPY on Audible This episode is sponsored by: withinUs \| Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis \| Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15 Eversio Wellness \| Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Jaspr \| Go to https://jaspr.co/en-ca and use code "jennpike" to save $200 off your order Free Resources: Free Perimenopause Support Guide \| jennpike.com/perimenopausesupport Free Blood Work Guide \| jennpike.com/bloodworkguide The Simplicity Sessions Podcast \| jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" code doesn't apply with Black Friday sale Programs: Ignite: Your 8-Week Body Transformation Program \| https://jennpike.com/ignite The Peri & Menopause Project - Join the Waitlist \| jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio \| jennpike.com/synced Services: Work With Jenn \| https://jennpike.com/work-with-jenn/ Functional Testing \| jennpike.com/testing-packages Business Mentorship \| The Audacious Woman Mentorship: jennpike.com/theaudaciouswoman Connect with Jenn: Instagram \| @jennpike Facebook \| @thesimplicityproject YouTube \| Simplicity TV Website \| The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
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