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Home > The Simplicity Sessions > Change Your Breath Change Your Life with Samantha Skelly
Podcast: The Simplicity Sessions
Episode:

Change Your Breath Change Your Life with Samantha Skelly
Category: Health
Duration: 00:50:58
Publish Date: 2025-07-14 10:00:00
Description:

In this episode, I sit down with Samantha Skelly, a leading breathwork facilitator, entrepreneur, and founder of Pause Breathwork. Together, we explore the transformative power of breathwork for personal and professional growth, discuss how intentional breathing can amplify one's life, and delve into Samantha's journey and insights. 

Key Moments:

  • Building Pause Breathwork

  • Impact of Breathwork on Daily Life

  • Practical Breathwork Tips

  • Becoming a Breathwork Facilitator

Let’s dive in!

Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!

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This episode is sponsored by:

  • withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order

  • St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15

  • Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10

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Connect with Jenn:

Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
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