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Home > The Simplicity Sessions > Your Summer Ignition Awaits!
Podcast: The Simplicity Sessions
Episode:

Your Summer Ignition Awaits!
Category: Health
Duration: 00:42:39
Publish Date: 2025-06-12 10:00:00
Description:

In this episode, I discuss the importance of understanding women's cycles and hormonal changes, especially in relation to fitness and health. I detail my personal experiences and philosophy and introduce my upcoming 8-week transformative program, Ignite. 

Key Moments:

  • Introducing the Ignite Program

  • The Transformation Journey

  • Phases of the Ignite Program

  • Program Benefits and Expectations

 

Let’s dive in!

Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!

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This episode is sponsored by:

 

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Connect with Jenn:

Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
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