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Home > The Simplicity Sessions > Feel Better Now with Catherine Roscoe Barr
Podcast: The Simplicity Sessions
Episode:

Feel Better Now with Catherine Roscoe Barr
Category: Health
Duration: 00:48:18
Publish Date: 2025-05-19 10:00:00
Description:

In this episode, I welcome Catherine Roscoe Barr, a neuroscience-based wellness coach, lifestyle journalist, and bestselling author of Feel Better Now. Together, we delve into the transformative power of small, simple pleasures and actionable wellness strategies. 

Key Moments:

  • The Concept of Rewilding

  • Neuroscience and Wellness

  • Vagus Nerve and Wellbeing

  • Retreats and Practical Applications

Let’s dive in!

Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!

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This episode is sponsored by:

  • withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order

  • St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15

  • Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10

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Connect with Jenn:

Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
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