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Home > The Simplicity Sessions > Embracing Body Love and Holistic Health with Sarah Haas


	Podcast:		The Simplicity Sessions
	Episode:		Embracing Body Love and Holistic Health with Sarah Haas
	Category:		Health
	Duration:		00:42:16
	Publish Date:		2025-04-21 10:00:00
	Description:		In this episode, I welcome Sarah Haas, a women's weight release and body love coach, integrative nutrition health coach, certified personal trainer, and host of the Boss Body Podcast. Our conversation delves deep into the pressures women face to maintain an ideal body image and how to shift perspectives towards self-love, respect, and holistic health. Sarah shares her personal story as a breast cancer survivor and provides actionable steps for women to care for their bodies with compassion and self-respect. Key Moments: The Cultural Pressure on Body Image The Cycle of Diet Culture and Self-Worth Sarah's Journey Through Cancer and Body Respect Tips for Self-Care and Holistic Health Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERE Spotify – CLICK HERE Connect with Guest - Instagram \| @sarahhaaswellness Facebook \| Sarah Haas Wellness YouTube \| Sarah Haas Wellness Website \| sarahhaaswellness.com Boss Body Podcast \| LISTEN HERE Free Rev Up Your Metabolism eGuide This episode is sponsored by: withinUs \| Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis Herb Farm \| Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics \| Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness \| Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide \| jennpike.com/perimenopausesupport Free Blood Work Guide \| jennpike.com/bloodworkguide The Simplicity Sessions Podcast \| jennpike.com/podcast Programs: The Perimenopause Project \| jennpike.com/theperimenopauseproject The Hormone Project Academy \| jennpike.com/thehormoneproject Synced Virtual Fitness Studio \| jennpike.com/synced The Simplicity Women’s Wellness Clinic \| jennpike.com/wellnessclinic The Audacious Woman Mentorship \| jennpike.com/theaudaciouswoman Connect with Jenn: Instagram \| @jennpike Facebook \| @thesimplicityproject YouTube \| Simplicity TV Website \| The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
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