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Home > The Simplicity Sessions > The Increase in Perimenopause Symptoms & Speed of Transition for Women Since 2020 & My Top Tips for Support
Podcast: The Simplicity Sessions
Episode:

The Increase in Perimenopause Symptoms & Speed of Transition for Women Since 2020 & My Top Tips for Support
Category: Health
Duration: 00:25:45
Publish Date: 2022-03-31 04:00:17
Description:

In this episode, I address the biggest concern from women who are entering or in perimenopause. Many have been messaging, DM-ing, and emailing me saying “I wasn’t doing too bad, and then 2020 hit and my symptoms are out of control”.

You are not alone. And some women are transitioning quicker and more aggressively since 2020. Why is it and how can you support your body best during this time? Today, I will give you my top 20 tips.

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