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Home > The Inner Child Podcast > #176: Why We Dissociate From Reality As A Trauma Response
Podcast: The Inner Child Podcast
Episode:

#176: Why We Dissociate From Reality As A Trauma Response
Category: Health
Duration: 00:13:27
Publish Date: 2026-01-26 23:00:00
Description:

Dissociation can happen to people who grew up in chaotic, abusive, or passive-aggressive homes and is common in CPTSD. In this throwback episode, we revisit an earlier recording where I explain why many children who have experienced trauma while growing up escape into fantasy or daydreaming, as a way to cope with their unsafe or uncomfortable realities.

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