Search

Home > The Inner Child Podcast > #140: I STOPPED People Pleasing
Podcast: The Inner Child Podcast
Episode:

#140: I STOPPED People Pleasing
Category: Health
Duration: 00:41:38
Publish Date: 2024-07-30 10:00:00
Description:

"Give yourself self compassion. There are no bad parts. It's okay to have bad bitch energy. Start to be okay with it."

Do you still struggle with people-pleasing even if you've been doing that inner work?

If you do, don't worry bestie. I'm here to tell you that I used to struggle too! And in this episode, I'm delving deeper into the intricate dynamics of people pleasing, while I share some personal insights from my own journey to overcoming this pervasive habit.

I'll also tell you how a midlife crisis and a pivotal childhood memory helped me in confronting deep-seated people-pleasing tendencies (watch til the end so you can get a glimpse of what I did!). And lastly, don't forget to grab a pen and paper for today's call to action; I'm sharing three key strategies that helped me dismantle this behavior and embrace a more authentic version of myself. I hope it helps you too! ✨
______________________________________

EPISODE HIGHLIGHTS:

  1. How a midlife crisis and a childhood memory helped me confront my people-pleasing patterns
  2. A glimpse of my transformative mentor session and how it helped me embrace my authentic self
  3. Call to Action: Have self-compassion, make a list of icons that you admire, remember that being nice is a worldwide cultural scam. Create your own alter-ego and comment that name on the Spotify box below!

______________________________________

MENTIONED IN PODCAST:

  1. Order my book: "A Woman's Guide to Inner Child Healing"
  2. Listen to Episode #136: Stop Rescuing and Saving People
  3. Listen to Episode #89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt Wounds
  4. Listen to Episode #4: How to Stop People-pleasing (and WHY we do it)

________________________________________

OTHER RESOURCES:

  1. Follow for daily inspo on @bygloriazhang!
  2. Follow for dating advice @soulmatemethod
  3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 

Total Play: 0