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Home > The Inner Child Podcast > #4: How to Stop People Pleasing (and WHY we do it)
Podcast: The Inner Child Podcast
Episode:

#4: How to Stop People Pleasing (and WHY we do it)
Category: Health
Duration: 00:32:36
Publish Date: 2021-03-22 17:00:00
Description:

Are you a people pleaser and can't stop caring about what other people think? The people pleasing brain affects EVERYTHING that you do in life. In this episode, I'll show you how to change this pattern without shaming yourself.

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Episode Highlights:

  • The common misconception about "people pleasing" and what it really is
  • I share how I used to feel like a human chameleon, and why people pleasing is how I ended up playing in bands, influencing my fashion, career choices and more 
  • How a former client stopped people pleasing his girlfriend
  • Attachment Styles and what they have to do with it

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