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	Podcast:		The Inner Child Podcast
	Episode:		#5: Insecurities- If I'm not the BEST, then I'm GARBAGE!
	Category:		Health
	Duration:		00:23:51
	Publish Date:		2021-03-29 17:00:00
	Description:		We've all got insecurities...but what if you're obsessed with being "THE BEST" at something, otherwise you feel like you're nothing at all? In today's episode, I talk about how to release this pattern of overcompensation, and start building true, authentic self-worth. Episode Highlights: How these insecurities manifest based on your Attachment Style (Anxious, Avoidant, Disorganized, Secure) How I used to be TOTALLY obsessed with being "the best girlfriend" (Hint... it doesn't work!) Practical tips on how to avoid over-analyzing people, judging other people, and getting rid of the pedestal altogether Episode Links: Follow me on Instagram for free tips: @bygloriazhang Connect with Gloria on Facebook Join the Inner Child COURSE waitlist (and get $50 off at launch!) Apply for 1:1 Inner Child Coaching with Gloria! As mentioned in today's episode, check out the Gottman Institute for a research-based approach to happy relationships!
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