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	Podcast:		Teach Me How To Adult
	Episode:		ICYMI: Too Tired For Sex? Listen To This. (With Sex Educator Dr. Tara)
	Category:		Education
	Duration:		00:09:37
	Publish Date:		2026-02-09 11:00:00
	Description:		Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from an episode that you might have missed. Do you and your boo constantly feel "too tired" for sex? The answer might not be your energy levels (or even your libido). We're throwing it back to realtalk with TikTok’s #1 sex educator, Dr. Tara, on how to initiate intimacy when you're busy/tired, what to do with a low libido, and how stress, hormones, and mental health impact desire. Dr. Tara is a certified sexologist, award-winning researcher, tenured professor of relational and sexual communication, TV host, radio host, a coach and the Internet’s Resident Sex Expert. She’s the host of Luvbites Podcast that focuses on sexual wellness and sexploration, and she just released her new book, How Do You Like It? A Guide for Getting What You Want (in Bed). Listen to the full episode here! Tune in every Monday for an expert dose of life advice in under 10 minutes. Follow Dr. Tara on TikTok and Instagram Get Dr. Tara’s new book, How Do You Like It Sign up for our monthly adulting newsletter: teachmehowtoadult.ca/newsletter Follow us on the ‘gram: @teachmehowtoadultmedia @gillian.berner Follow on TikTok: @teachmehowtoadult Subscribe on YouTube
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