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Home > Teach Me How To Adult > How To Cultivate More Self-Trust, Self-Love, And Self-Accountability, with Afomia Hailemeskel
Podcast: Teach Me How To Adult
Episode:

How To Cultivate More Self-Trust, Self-Love, And Self-Accountability, with Afomia Hailemeskel
Category: Education
Duration: 00:23:45
Publish Date: 2024-11-07 11:00:00
Description:

I’ve been struggling with self-trust and self-doubt lately, so today we’re diving deep on how to build more self-worth and how self-accountability is the ultimate confidence-builder, with my dear friend and self-love queen, Afomia Hailemeskel.

There’s nobody better to speak to about self-worth and self-trust than Afomia — she’s a Certified Life Coach with a specialization in self-love, authenticity, and consent and boundaries. She’s the number one hype-woman in any room, and this conversation on building self-awareness and trusting yourself is a must-listen.

Tune in to hear more about:  

  • Making big decisions when we lack self-trust
  • Practicing self-compassion and self-awareness to build trust
  • Embracing a balanced approach to self-love, without toxic positivity
  • The importance of accountability and keeping promises to ourselves
  • How neurodiversity and ADHD factor into self-trust and self-discipline
  • Creating incremental wins to build evidence in our abilities
  • Deepening our relationships by trusting ourselves more
  • The power of sustainable micro-habits
  • Why building self-worth is worth the work

Our show is produced by:

  • Gillian Berner, Host, Producer & Editor
  • Olivia Nashmi, Audio Engineer
  • Carolyn Schissler, Designer & Web Producer

For advertising and sponsorship inquiries, please contact Frequency Podcast Network.

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