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Home > Teach Me How To Adult > Teach Me How To Communicate Better In My Relationship, with Therapist Liz Earnshaw
Podcast: Teach Me How To Adult
Episode:

Teach Me How To Communicate Better In My Relationship, with Therapist Liz Earnshaw
Category: Education
Duration: 00:36:25
Publish Date: 2023-02-22 11:00:00
Description:

Good communication is the golden key to a healthy relationship, but like most things, it’s easier said than done. So today, we’re continuing our love month theme and throwing it back to a collection of game-changing advice from our episode on communication and conflict with licensed family and marriage therapist, Liz Earnshaw.

Liz takes us on a relationship deep dive, breaking down everything from our physiology during conflict, to identifying power dynamics and creating healthy communication strategies. And even if you’re not in a relationship, this episode can help anyone work towards becoming the securely attached communicative human we all strive to be.

Tune in as we chat about:

  • The biggest relationship issues she sees in couples 
  • How The Four Horsemen can harm the way we communicate 
  • Dealing with criticism and feedback
  • How to heal from hurt or betrayal 
  • The power struggles that crop up during conflict 
  • How to set healthy boundaries with your partner 

We hope this episode helps you create closer bonds and communicate effectively in conflict!
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