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	Podcast:		Tapestry from CBC Radio
	Episode:		Restlessness
	Category:		Religion & Spirituality
	Duration:		00:54:01
	Publish Date:		2023-04-06 21:10:00
	Description:		Whenever that feeling of uncertainty about the life we've created creeps in, it can be easy to try to solve it with quick fixes like getting a new haircut, ending a relationship, finding a new job, or moving to a new city. But what if those uncomfortable periods are actually an opportunity? Casey Tygrett, author of The Gift of Restlessness: A Spirituality for Unsettled Seasons, has been examining the very human state of being restless. He says that, although it can be intensely uncomfortable, it can also be a kind of gift.
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