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	Podcast:		RunningFlat Radio Podcast
	Episode:		Fitness Anywhere
	Category:		Sports & Recreation
	Duration:		00:52:46
	Publish Date:		2015-09-09 20:47:22
	Description:		Andrew Judson is a nutritionist, trainer and former pro fitness model. He designs customized nutrition plans that include meal planning, grocery lists and regular online support 24/7. His methods in nutrient timing are precise and are the product of getting to know each individual’s body type, sleeping and waking patterns, stress levels, training regimes and current eating habits. He considers a variety of factors when planning your specific nutritional needs. Our nutrition package is a 6 month educational tool that will teach you how to eat properly for your body type and lifestyle. There are no gimmicks and no magic pills with Andrew…just clean eating in patterns that match your body type.
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