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Home > Routines & Ruts > On asking: what if nothing changes?
Podcast: Routines & Ruts
Episode:

On asking: what if nothing changes?
Category: Arts
Duration: 00:25:04
Publish Date: 2021-12-30 02:15:35
Description:

This week's quandary is all about making and sticking to resolutions—and why it might be more worthwhile to expand ourselves, rather than fixate on changing ourselves.

Explored in this episode:

  • ​Routine of the week: keeping a spiral diary
  • Rut of the week: the antidote to worry
  • The freedom that comes with asking "What if nothing changes?"
  • Swapping  promises for action
  • Deciphering between shoulds and wants
  • Making a let go and a let in list
  • Not adding more to your list
  • The power of patience
  • Holding intentions lightly with a word of the year

PRE-ORDER THE BOOK: I Didn't Do The Thing Today and receive your gentle manifesto for the days you didn't do the thing

SUBMIT YOUR PRODUCTIVITY QUANDARY:  madeleinedore.com/ask— Look at the circumstances
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