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Home > Routines & Ruts > On feeling guilty for resting when there's still more to do
Podcast: Routines & Ruts
Episode:

On feeling guilty for resting when there's still more to do
Category: Arts
Duration: 00:23:19
Publish Date: 2021-12-22 01:57:17
Description:

This week's quandary is about how to know when you need to go easy on yourself and rest, and when you need to push through complacency to get things done. 

Explored in this episode:

  • ​Routine of the week: a portable routine
  • Rut of the week: putting things in the 'cloak room'
  • How we are set up to fail with the pressure to be doing  more
  • Productivity 'self-gaslighting'
  • Inspecting the circumstances we're in
  • Stepping outside the productivity guilt spiral
  • Cultivating acceptance and being kind
  • The importance of enjoyment

PRE-ORDER THE BOOK: I Didn't Do The Thing Today and receive your gentle manifesto for the days you didn't do the thing

SUBMIT YOUR PRODUCTIVITY QUANDARY:  madeleinedore.com/ask— Look at the circumstances
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