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Home > PowerTech Development Podcast > Ep.80 | Preparing An Off-Season Plan with Coach Andy
Podcast: PowerTech Development Podcast
Episode:

Ep.80 | Preparing An Off-Season Plan with Coach Andy
Category: Sports & Recreation
Duration: 01:27:38
Publish Date: 2022-05-08 13:00:38
Description:

In this episode, Coach Andy and Eric provide a framework for developing an off-season development plan. They discuss the factors you should take into account, how to personalize a plan, and setting yourself up for success on the ice, in the gym, in the kitchen, and recovering mentally and physically.

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