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Home > PowerTech Development Podcast > Ep.30 | Offseason Hockey Training with Coach Andy
Podcast: PowerTech Development Podcast
Episode:

Ep.30 | Offseason Hockey Training with Coach Andy
Category: Sports & Recreation
Duration: 01:34:49
Publish Date: 2021-05-30 13:00:00
Description:

In this episode, Coach Andy and Eric provide a framework for inexperienced athletes to structure an off-season training program. 

They discuss the general principles that should be held when training for hockey as opposed to other sports, what to prioritize in your training, and how to take a phased and progressive approach to prepare for training camp.
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